Loic Le Meur wiki

 

follow my progress

Page history last edited by Loic Le Meur 1 yr ago

How I do it

  • no alcohol (including wine)
  • no bread
  • no sweet food or deserts
  • daily running

 

Progress

Date

Weight

 Stomac Remarks

08/29

104kg

 106cm 22,2% fat according to the weighing machine

08/30

103

   I am hungry almost all day long I guess the lack of wine habit and desserts hit

08/29

102

   wew no alcohol seems to have amazing results already

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

 

    

 

Comments (1)

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Patti Serrano said

at 10:14 pm on Sep 1, 2008

loic I have an account and a wiki but how do I get on the section that says people participating?

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